Heather

Instructor

What would you do if you won $1 million?

Probably buy half a house in the Bay.

What is your favorite 90's song?

Something Backstreet Boys!

If you could be any animal, what would you be?

It seems pretty appealing to be a dog...you eat, sleep, play, and get all your housing/meals/healthcare taken care of. Plus you give and receive unconditional love. 

What is the best advice you've ever heard?

Fuck around and find out.

What would you like to be known for?

Paving my own path outside the system, based on curiosity, community, and creativity - in data, design, and movement.

Last meal?

Curry udon with tempura and a matcha milkshake.

Your advice to anyone new to High Intensity Pilates?

It's one of the few things in exercise (and life in general) where moving slower is harder AND better. Embrace the intentionality and the satisfying burn! And don't be hard on yourself if it's confusing and weird.