Giselle

Written By Connie Holen

What is your favorite 90's song?

Go Deep - Janet Jackson 

If you could be any animal, what would you be?

Probably a dolphin!  

What's the last thing you watched on tv?

White Lotus!

Were Ross and Rachel on a break? lol

Call me crazy but I never watched Friends lol 

What is the best advice you've ever heard?

“Be comfortable with being uncomfortable” it’s my life motto!

What would you like to be known for?

Making a positive impact on within my fitness community. Helping them realize how beautiful they are and how capable they are! 

Last meal?

Last meal if I died? A yummy steak with mashed potatoes or the most juiciest burger in the world with French fries and a Diet Coke! 

Your advice to anyone new to High Intensity Pilates??

We have all been a first timer! None of us got the method right away. Have Grace with yourself and have so much fun. The more you do it, the stronger you get! Enjoy the journey 

Certifications

  • Pre and Post Natal Health Coach

  • Bodypump

  • GRIT (HIIT)

  • Sprint 

  • Pop Pilates

  • Children’s Yoga

Connie Holen

I'm a Digital Strategist + Squarespace Web Designer for yoga, fitness and wellness studios who need a strong brand presence both on-line and off. I specializes in creating clean, modern and easy-to-manage websites that smoothy integrate online scheduling softwares and are optimized for local search engine results.

http://www.pixalitydesign.com
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